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I have not posted anything about myself in a while. I have been getting some emails asking how I am doing. If you do not know I broke my back in a biking accident in July. It has been a pain filled couple of months but I guess that is what happens when you break your back. I have been riding a little bit and have been doing my best not to over do it.
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I have been riding a friend's road bike on and off for the past several months and I have been swimming a couple of times. Went to the beach this week ... rehab is hard.
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I have been on my Amp and my brother's Rampant a little bit. Have been trying to keep my wheels on the ground as much as possible.
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Now that I am fat and out of shape it is a lot harder to ride all day. If the fatness does not get to me the back pain does.
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Keep Riding.
Rob Dunnet